FOOD MichaelSNE a-z SIMPLE n EASY

《趣味食物疗法, 日常营养膳食》Good Chinese Food For Everyone--Enjoy The Menu Everyday, keep All Sickness Abay.

2009-03-30T10:53:00.000-07:00

食物的营养学基本知识
 食物中的营养成分\\蛋白质\\脂类\\碳水化合物\\维生素\\无机盐\\水\\饮食与保健\\合理的膳食内容\\合理的饮食配制\\良好的饮食卫生习惯\\饮食宜忌\\
特殊生理条件下的营养与膳食1．婴儿的营养和膳食//2．儿童的营养和膳食//3．青少年的营养和膳食//4．老年人的营养和膳食//5．孕产妇的营养和膳食//
谷物篇玉米\\粳米\\糯米\\小米\\小麦\\荞麦\\高粱\\黄豆黑豆\\赤小豆\\绿豆\\花生 \\芝麻\\
蚕豆\\甘薯\\
蔬菜篇白菜\\菠菜\\韭菜\\芹菜\\荠菜\\苋菜\\油菜\\香菜\\葱\\大蒜\\生姜\\
辣椒\\萝卜\\胡萝卜\\西红柿\\茄子\\冬瓜 \\黄瓜\\莲藕\\南瓜\\丝瓜\\苦瓜\\
马铃薯\\扁豆\\马齿苋\\山药\\紫菜\\海带\\黄花菜\\洋葱\\芦笋\\百合\\茼蒿\\
芋头\\蕹菜\\结球甘蓝\\竹笋\
肉禽篇猪\\羊\\牛\\鸡\\鸭\\狗\\兔\\鹌鹑\\鹅\\鸽\\麻雀\\
海鲜篇鲫鱼\\鲤鱼\\青鱼\\黄鱼\\鲥鱼\\黑鱼\\鳗鲡鱼\\黄鳝\\乌贼鱼\\鳖\\龟\\
泥鳅\\虾\\蟹\\海蜇\\青蛙\\
珍味篇蛤士蟆\\黑木耳\\燕窝\\冬虫夏草\\海参\\竹荪\\银耳\\香菇 \\蘑菇\\
调味篇醋//酱//食盐//糖//蜂蜜///茶叶//花椒//茴香//胡椒//
药膳菜肴类//丁香鸭//砂仁肚条//翠皮香蕉//玉竹猪心//菊花肉丝//鱼腥草拌莴笋//首乌肝片//茴香腰子//独蒜炖鸭//川贝酿梨//黄精炖猪瘦肉//萝卜煲鲍鱼//党参鹌鹑//板栗烧鸡//杏仁蒸肉//天麻烧牛尾//杜仲腰花//爆人参鸡片//夜明砂蒸猪肝//海蛤杏仁平喘鸭//
粥饭类葱豉粥\\\四仁粥\\猪肺粥\\百合粥\\山药粥\\藿香粥\\土豆粥\\麻仁苏子粥\\核桃粥\\\大蒜粥\\仙人粥\\皮蛋粥\\海带粥\\薤白粥\\蒲公英粥\\黄芪粥\\ 莲藕粥\\竹叶菜粥\\葛根粉粥\\玫瑰粥\\芝麻粥\\桂圆莲子粥\\阿胶粥\\人参粥\\鸡肝粥\\枸杞子粥\\荷叶粥\\安胎鲤鱼粥\\胡萝卜粥\\菠菜粥\\
药膳\\益脾饼\\茯苓包子\\山药面\\红枣益脾糕\\开元寿面\\参枣米饭\\豆蔻馒头\\箬竹叶包绿豆粽\\砂仁藕粉\\麻仁栗子糕\\
汤饮类姜苏饮\\双花饮\\桑叶薄荷饮\\香薷饮清咽饮\\糖蜜红茶饮\\姜茶饮\\玉米须饮\\丝瓜饮\\
羊乳饮\\黄花菜马齿苋饮\\二鲜饮\\宁嗽定喘饮\\清络饮\\白菜绿豆饮\\羊肺汤\\蜂蜜香油汤\\葫芦双皮汤\\骨头酥汤\\五神汤\\山楂决明荷叶汤\\百合淮山猪胰汤\\\土茯苓猪骨汤\\鳖龟牡蛎汤\\
乌鸡汤\\黄芪甲鱼汤\\当归生姜羊肉汤\\甘麦大枣汤\\雪红汤\姜汁杏仁猪肺汤\\壮阳狗肉汤\\豆腐红糖汤\杏霜汤\\膏羹类\\羊肉羹\\鲫鱼羹\\清脑羹\\猪肤红枣羹\\麦芽山楂蛋羹\\龙眼莲子羹\
黄酒蛋黄羹\\葛粉羹\\ 柿饼木耳羹\\马齿蛋羹\\白果梨柿膏\\天门冬膏\\乌发膏\\核桃膏\\釜底抽薪蜜膏\\羊蜜膏\\五味子膏\\金樱子膏\\
茶酒类丹参酒//龟蛇酒//佛手酒//首乌酒//延寿酒//枸杞子酒//人参枸杞酒//雪莲花酒//红花酒//
灵芝甜酒//三蛇酒//鹿茸酒//海马酒//桑椹酒//降压茶//菊花山楂茶//泽兰茶//莲子心茶//花生叶茶//夏金茶//杭菊糖茶//苦瓜茶//橘皮玳玳花茶//罗布麻茶//柿叶山楂茶//玫瑰花茶//麻黄根茶//丁香柿蒂茶//天麻钩藤茶/

今日美食Enjoy your cooking, home dining, and happy living.

2009-01-15T11:45:00.000-08:00

有關今日美食 : 特別食譜推介, 最熱門搜尋菜式

Enter=>XXX

健康從食物開始--進補

(Enjoy The Home COOKING;Enjoy The Home DINING; Rejoice HEALTH PROSPERING! )

Everything/Everyone at home would feel good as it should;

Whenever Parents Become Family Cook.

保健食譜
高麗蔘膏紅棗湯
 高麗蔘上湯浸雞
 五味子高麗蔘糯米茶
 高麗蔘噸百合泡鱔球
 人蔘炸雞
 人蔘餅乾
 人蔘牛肚湯
 人蔘鬆子麵
 高麗蔘排骨煲
 涼拌高麗蔘雞絲
 高麗參花膠燉鴿
 人蔘酸奶
 高麗蔘燉雞鮑翅
 高麗蔘炒白鱔
 高麗蔘燉水魚
 高麗蔘焗飯
 高麗參蝦餃及鳳眼餃
 法式人蔘蒸魚
 油炸人蔘三葉芹
 高麗蔘片淮山釀蒸鴨

磨菇兩食 八寶水瓜,夏日清涼菜式 ,春瘟食療話二瓜 蕎菜炒吊桶
強身粥飯: 茸粥 ,豬骨粥 ,羅漢粥 ,羊肉粥,
(High Calcium diet)健康美食補鈣食品 補腦寧神食品 ,三根三花茶 ,楂涼粉茶 ,瓊玉蜜
•食得有智慧如何選購真燕窩: 論燕窩食製之三,論燕窩食製之二
 論燕窩食製之一,發乾鮑技術香港好

孕婦食譜(Pragnant woman diet,click for the dishes):

鮑魚 兒童食譜 飲食營養 中式食譜 西洋菜 家常菜 羅宋湯 魚翅進補排骨 鹵水牛腱 靈芝蓮藕
TODAY’series for every home need:
今日健康(Today Health) ENTER=>X
今日營養(Today Nutrition)ENTER=>X
今日美食(Today Health Recipies) ENTER=>X

今日媽媽(Today Mother And Child Care) ENTER=>X

最喜愛食譜 NO1: Tonic Soups
蘋果雪梨湯
三菇豆腐湯
漢堡包
蓮藕薏米排骨湯
芝士火腿通粉
杞子雪耳糖水
五色豆糖水
無花果煲瘦肉
意大利式肉丸意粉
木瓜花生大棗湯
豬肉杞子湯
薏米紅棗湯
蓮子百合燉燕窩
阿膠櫻桃燉冰糖
銀耳甘筍糖冬瓜水
龍眼肉西洋參蜜糖水
紅棗雞腳花生湯
焗芝士三文治
西洋菜煲羅漢果
烏豆活血湯

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Chinese Classic Recipies with True Photos Illlustrations

2009-01-15T10:24:00.000-08:00

Check-in any items in the list:
Abalone salad with oyster juice
Candied dates and Pork Soup
Stewed Pumpkin with Ground Pork
Herbal Chicken
Roast Spareribs

Watercress Soup with Snakehead and Duck Gizzard
Fried Fish with Long WhiteBeans
Fried Chinese Lettuce with pepper and preserved beancurd
Curry Beef Shrank Steamed Eggs
Baked Chicken Legs Fried Dry Bean CurbwithStuffed Minced Fish Meat

There are over 1,500 recipes including delicious Chinese recipes:

recipes for therapeutic purposes,

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easy cooking methods, colorful photo guides traditional

Chinese theories on food therapy.
All these in one webpage to ensure the most enjoyable cooking experience for you.

Penang,Thai,Western,Inndonesia,Chinese,Indian,Persian,Vietnamese FOOD AND RECIPE.Here lies THE KITCHEN KEY.

2008-10-22T21:31:00.000-07:00

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Malaysia-Made Cakes N Cookies Love At First Sight, YOU CAN MAKE IT RIGHT!

2008-10-05T08:49:00.000-07:00

Enter Here To Learn From The Si-FU==> XXXX

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2008-10-02T05:42:00.001-07:00

Merry Christmas Is Only Once A Year, The Rest Of Day Is Still Full Of Cheer HERE!

2008-10-01T09:14:00.000-07:00

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2008-09-17T11:06:00.001-07:00

2008-09-14T09:08:00.000-07:00

Mid-Autumn Moon Cake (酥皮月饼)

glitter-graphics.com

Ingredients (for making about nine moon cakes):

1. 500g Shortcrust pastry*

2. 300g Chestnut puree*

3. One egg yolk

4. Some sesame seeds

Procedure:

1. Separate shortcrust pastry into nine equal size blocks, and flatten each pastry block with rolling pin (see pictures)

2. Add chestnut puree in the pastry, and wrap up.

3. Flatten the pastry balls into rounds with thumb and fingers.

4. Brush egg yolk on the top. And sprinkle some sesame seeds*.

5. Preheat oven to 220C. Bake them for 10-15 minutes until the egg yolk turns brown.

*Additional notes:

1. Both puff pastry and shortcrust pastry are suitable for making moon cakes. But I prefer shortcrust one as it is less oily. In Uk, the pastry are usually displayed near cheese in the supermaket.

2. Becky used chestnut puree in her recipe. However, I used red bean paste and pork mince as stuffing to make sweet and salty moon cakes separately. Both of them worked.

3.The sesame seeds need to be soaked in the water for a few minutes beforehand.

Recipe in Chinese version

Recipe is adapted from Becky's Blog with a contribution from its readers. Pictures at the courtesy of Becky.

glitter-graphics.com
Published Date: Mon, 27 Mar 2006 20:14:26 GMT